“Surgical weight control that works.”
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Maintaining Your Ideal Weight

Congratulations, you've achieved your ideal weight! Doesn't it feel great to get back in those clothes you haven't been able to wear in years, and not be embarrassed about your body contour?

 

Now is the time you have to stick to your healthier lifestyle to maintain your ideal weight, so that you can enjoy a future where you are finally in control of your body, and not the other way around. These informational articles will help you do this.

 

Exercise

5 Easy Exercises to Rev Up Your Day No Matter Where You Are

Food and Eating

Get Healthier by Adding These 12 Super Foods to Your Diet

7 Foods You Should Consider Avoiding When Trying to Lose Weight

Lose Weight and Feel Better by Choosing Healthy Snacks

Healthy Mind, Health Body

The Road to a Healthy Mindset

Enhancing Your Willpower to Lose Weight

Wellness Begins with a Healthy Attitude and a Healthy Diet

Strategies to Help You Live a Healthier and Better Life

 

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Memberships and Qualifications held by our Plastic Surgeons

Our surgeons are Fellows of the Royal College of Physicians and Surgeons and are affiliated with a number of professional organizations, including the American Society For Aesthetic Plastic Surgery (ASAPS), American Society of Plastic Surgeons (ASPS), Canadian Society For Aesthetic Plastic Surgery (CSAPS), Canadian Society of Plastic Surgeons (CSPS) and the International Confederation of Plastic, Reconstructive, and Aesthetic Surgery (ICPRAS). All are members in good standing with the College of Physicians and Surgeons of Ontario.

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